DBT Skills Training Manual, Second Edition – The Definitive Guide to Dialectical Behavior Therapy by Marsha M. Linehan
The DBT Skills Training Manual, Second Edition, by renowned psychologist Marsha M. Linehan, is the ultimate resource for mastering Dialectical Behavior Therapy (DBT). This updated edition is a comprehensive guide for mental health professionals and educators, offering evidence-based techniques to help clients manage emotions, improve relationships, and build resilience.
Key features include:
- Step-by-step instructions for teaching core DBT skills: mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.
- Expanded content on skills for managing emotions and reducing self-destructive behaviors.
- Practical guidance for group leaders, including session outlines and teaching tips.
- Integration of new research findings and clinical applications.
Whether you're a therapist, counselor, or educator, this manual is your go-to resource for implementing DBT effectively. Equip yourself with the tools to transform lives with this essential guide to evidence-based therapy.
Product details
- Publisher : The Guilford Press; Second Edition,
- Available separately: DBT Skills Training Handouts and Worksheets (October 20, 2014)
- Language : English
- Pages : 504 pages
- ISBN-10 : 1462516998
- ISBN-13 : 978-1462516995
Which DBT® Worksheet Fits Your Needs?
DBT Skills Training Manual (Linehan, 2nd Ed) - 30 Clinical FAQs
2. Skills training group
3. Phone coaching
4. Therapist consultation team
(Linehan, p.3)
Practice: Worksheet 4b for 6+ weeks (Handout 4a, p.55)
- Breathing exercises (Worksheet 2a)
- Wise Mind Acronyms (Handout 4a, p.57)
Crisis reduction within 20 mins (Worksheet 10a, p.432)
Use Worksheet 7a daily for 2 weeks (Handout 7, p.210)
Eat Balanced Meals
Avoid Mood-Altering Drugs
Sleep 7-9 Hours
Exercise Daily
Track with Worksheet 14b (p.220)
2. Check if justified
3. Do opposite behavior
Use Worksheet 11c (Handout 11, p.315)
Role-play 3 scenarios weekly (Worksheet 12c, p.335)
Practice with Worksheet 12e (Handout 12, p.347)
Track with Worksheet 13d (Handout 13, p.362)
2. Vulnerability
3. Chain
4. Consequences
5. Prevention
Use Worksheet 6a (p.162)
Alternative: Mobile apps with reminders (Appendix C, p.489)
2. One-mindfully
3. Effectively
Practice 3x/day (Handout 4b, p.61)
Worksheet 7c (p.285)
2. Prepare
3. Rehearse
Minimum 4 repetitions (Worksheet 15a, p.398)
Worksheet 4c (p.132)
Worksheet 6c (p.178)
Worksheet 8c (p.224)
Worksheet 10b (p.445)
Interrupts behavior in 90s (Worksheet 8a, p.212)
Worksheet 8b (p.218)
2. Brainstorm solutions
3. Evaluate options
4. Implement choice
Worksheet 12a (p.322)
Handout 12b (p.330)
Worksheet 14c (p.428)
Worksheet 9a (p.295)
Worksheet 10c (p.452)
Worksheet 7b (p.208)
Worksheet 9b (p.301)
Handout 7c (p.275)
1. Skill competency checklist
2. Vulnerability assessment
3. Crisis plan update
Worksheet 19b (p.410)
ALSO AVAILABLE
DBT Skills Training Handouts and Worksheets: The Essential Companion for Transformative Therapy
DBT Skills Training Handouts and Worksheets: The Essential Companion for Transformative Therapy
Unlock the power of Dialectical Behavior Therapy (DBT) with the "DBT Skills Training Handouts and Worksheets" by renowned psychologist Marsha M. Linehan. This indispensable resource complements the DBT Skills Training Manual, providing over 225 user-friendly tools to revolutionize your therapy practice.
Key features include:
- 225+ reproducible handouts and worksheets covering core DBT skills
- Practical exercises for mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance
- Easily customizable materials for diverse client needs
- Clear, concise language accessible to both therapists and clients
- Spiral-bound format for convenient use during sessions
Whether you're a seasoned DBT practitioner or new to the approach, these handouts and worksheets offer invaluable support for implementing evidence-based techniques. Empower your clients to develop crucial life skills, manage emotions effectively, and build meaningful relationships. Transform your therapy sessions and accelerate client progress with this essential DBT toolkit. Order now and equip yourself with the resources to make a lasting impact on your clients' lives!
Product details
- Publisher : The Guilford Press; Second Edition, (Spiral-Bound Paperback) (October 21, 2014)
- Language : English
- Pages : 422 pages
- ISBN-10 : 1572307811
- ISBN-13 : 978-1572307810